★★★★★
Finally something that actually helps
"I've struggled with anxiety for years and nothing ever stuck. Kozy has been the first thing that actually helped me. I feel much better and more in control now."
Personalized support
Your kozy listens, understands what you're going through, and is always there when you need a little extra support.
Tools to help you feel better.
Discover simple tools that help you feel better, from breathing exercises and CBT journaling to mood tracking, gratitude, and more.
Backed by science
We use research-backed approaches from psychology and mental health science to create an experience that truly helps you support your wellbeing.
Kozy members are enjoying happier lives
★★★★★
I feel like myself again
"Kozy helped me get through some of my worst panic episodes. It's weird to say, but I actually feel stronger now — like I'm not controlled by my anxiety anymore."
★★★★★
I sleep better now
"My anxiety used to peak at night and I'd just lie there overthinking. Kozy gives me something gentle to focus on. I'm sleeping through the night again."
★★★★★
A kind friend in my pocket
"It feels like having a kind friend in your pocket. The journaling prompts are short and doable when I'm overwhelmed."
FAQ
What is Kozy?
Kozy is your personal companion for navigating anxiety and building a calmer, more confident life. Through researched-backed anxiety tools, supportive AI guidance, and more, Kozy helps you build healthy habits to manage anxiety, feel more in control, and become the best version of yourself.
Kozy is a wellness companion, not clinical care. It can complement therapy, but it is not a substitute for working with a mental health professional.
What is Kozy's mission?
Kozy's mission is to create a world where anxiety doesn't hold people back from living the life they want — helping people feel calmer in difficult moments, more confident in everyday life, and supported as they become the best version of themselves.
How do I download the Kozy app?
Kozy is available on iPhone and Android.
You can download Kozy from the App Store or Google Play.
What is included in a Kozy app subscription?
A Kozy subscription gives you a range of tools to help you navigate anxiety, feel calmer in difficult moments, and build skills for the future.
- AI-powered support: Talk to your very own Kozy when you're feeling anxious, overwhelmed, or simply need someone to talk to.
- Anxiety relief tools: Practical exercises to help you work through anxiety and stressful moments.
- Breathing & grounding: Simple techniques to slow things down and reconnect with the present.
- Mood diary: Track how you're feeling and discover patterns over time.
- Anxiety log: Record your experiences to better understand your anxiety and what may trigger it.
- And more: New tools and ways to support your wellbeing.
Whether you need support in the moment or want to better understand your anxiety over time, Kozy is here to help you feel calmer, more confident, and more in control.
How private are my AI chats?
AI chat history is stored locally on your device. Your conversations never leave your phone or tablet, and we cannot access them. If you delete the app, your chat history is lost with it.
Does my Kozy subscription automatically renew?
Yes. Subscriptions automatically renew unless canceled before the end of the current subscription period.
Monthly subscriptions renew each month, and annual subscriptions renew each year. You can cancel at any time.
How do I cancel my Kozy subscription?
You can cancel your subscription at any time.
If you subscribed through the App Store or Google Play, manage your subscription through your device's subscription settings.
If you subscribed through the Kozy website, open the Kozy app and go to Profile → Settings → Manage subscription to open your billing portal, where you can cancel in a couple of taps. You can also email us at contact@lifeliftapps.com and we'll take care of it for you.
After canceling, you'll keep access to Kozy until the end of your current subscription period.
Still have a question? Email us at contact@lifeliftapps.com — we read everything.
Become your best self
